
Kona
Nutrition
Nutrition and lifestyle Programs
developed by
registered dietitians

What Kona Nutrition can do for you
Personalized Nutrition Coaching
At Kona Nutrition, weβre dedicated to helping you build a lifestyle that reflects your commitment to health and wellness. Whether your goal is to gain strength, boost energy, feel better, or sculpt your body, our personalized programs are tailored specifically to you. Fuel your body the right way and unlock your full potential.
Scale-free nutrition
Say goodbye to scale-based diets, quick fixes, and fad trends. Our professionals have developed a scale-free method of maximizing what your body is capable of. At Kona Nutrition, we focus on real, sustainable results without allowing the chains of a scale to hold us down!
a Whole-Food Approach to Nutrition
Set and achieve your goals with the guidance of your dietitian and nutrition coach β no supplements, no products, no diet pills or shots! We focus on teaching sustainable habits, using a whole food dietary method, that will take you farther than any quick-fix solution. Whether you're looking to enhance athletic performance, optimize your physique, boost energy, improve digestive health, or manage a medical condition like diabetes or heart disease, weβre here to support you!
Results that last
At Kona Nutrition, we focus on whole-food nutrition and lifestyle training. Thereβs nothing more frustrating than losing weight only to gain it back months later. That's why we equip you with the tools and knowledge to enhance your daily life, achieve your physique and health goals, and maintain long-term success. Our sustainability-focused approach ensures that the progress you make lasts, helping you lose weight and keep it off for good!
Healthy Food Relationships
It's not uncommon to struggle with negative thoughts about food, fitness, health, weight, or body image. With the support of a Kona Nutrition Coach, you'll gain a deeper understanding of your body, metabolism, and the unique needs that will help you optimize your health. Our goal is to empower you to break free from the pressures of diet culture and take control of your well-being. At Kona Nutrition, we help you build confidence in yourself, for you are strong, passionate, and capable of anything you set your mind to!
Kona Nutrition empowers individuals to cultivate lifelong wellness through sustainable nutrition.
Rooted in expert guidance and education, we help clients make informed choices that nurture their body and mind.
Our mission is to inspire lifelong wellness by making nutrition simple, sustainable, and impactful.
Our Mission

Media

How It Works
Activate Your Membership
For just $99.99, activate your membership with Kona and gain access to your personalized KonaFit Meal Plan, along with a 60-minute nutrition evaluation with a licensed Registered Dietitian. This comprehensive plan will lay the foundation for your success with Kona.
Schedule Your Onboarding Call
After confirming your membership, youβll receive an email with instructions to schedule your onboarding call with Adelaide Wolfe, your Onboarding Specialist. During this call, youβll receive valuable guidance on navigating our health network (powered by Healthie) and arrange your 60-minute consultation with your Registered Dietitian.
Explore Your Options and Choose Your Accountability Level
Kona Nutrition offers a range of coaching options, including 1-on-1 nutrition coaching, self-guided courses, and group nutrition coaching. Review these options with your onboarding specialist or Registered Dietitian to find the best fit for your needs and goals.

Individual Nutrition Coaching
Partner with a Dietitian and Nutrition Coach to gain the most personalized nutrition program science can offer. Our team of professionals will develop a unique program made just for you! Receive 1 on 1 coaching, education, and accountability through all stages of your program!
Group Nutrition Programs
Join a group of like-minded individuals seeking to improve themselves in multiple areas of nutrition. Our classes are performed live in a virtual group. Schedules provided and booking ahead is encouraged! Find a class and save your seat!
Self-Guided Nutrition Programs
For the busy body seeking to improve their heath and wellbeing. Our self guided programs are designed to learn at a pace that works best for you and your schedule. Find a topic and gain access today!
Our Community